Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick

We’re overfed, but undernourished. Despite having access to more
food than ever, most people are walking around with nutrient
deficiencies that could be accelerating aging, increasing disease
risk, and depleting energy levels. That’s why I sat down with Dr.
Rhonda Patrick, a leading expert in nutritional science and aging,
to break down what we’re missing—and why it matters. In this
episode of The Dr. Hyman Show, we explore: Why nearly 70% of
Americans are deficient in vitamin D and what that means for
longevity. The overlooked role of magnesium in metabolism, blood
sugar, and brain function. Why our food system leaves us
malnourished—even if we eat a “healthy” diet. The best way to
assess and correct micronutrient imbalances for optimal health.
Your body can’t function properly without the right nutrients. This
episode will show you how to fill the gaps and take control of your
health. View Show Notes From This Episode Get Free Weekly Health
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