How to Love Better: Emotional Healing, Attachment, and Real Relationship Skills with Yung Pueblo

We all know emotional maturity is essential for a healthy
relationship—but how do you actually get there? In this episode of
The Dr. Hyman Show, I talk with Diego Perez, the #1 New York Times
bestselling author known as Yung Pueblo, about the small mindset
shifts that can make a huge difference in how you show up for
yourself and your partner. Drawing from his new book, How to Love
Better, Diego shares how to stop repeating the same old patterns
and start building relationships grounded in awareness, honesty,
and real emotional growth. In this conversation, we explore: Why
emotional maturity is the #1 skill for resolving conflict How
letting go of control can lead to more trust, connection, and ease
in your relationship How your old emotional patterns might be
causing tension you don’t even realize Why owning your emotions can
help you avoid blame and grow together Simple mindset shifts that
can make love feel more secure, stable, and honest Check out the
episode for a practical, compassionate guide to loving better. View
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