Rediscovering Humanity in a Digital World

In this enlightening interview, Julio discussed the inspiration
behind his essay and his remarkable experience connecting with such
a vast audience. He also shared insights from his latest book,
"Please Unsubscribe, Thanks! How to Take Back Our Time, Attention,
and Purpose in a Relentless World," which was selected as Barnes
& Noble's "Pick of the Month" in August 2024.

Topics of Discussion
The Impact of Technology on Our Lives: Julio discussed how
technology, while beneficial for global connectivity, can also lead
to disconnection in our daily lives. Despite the ability to
communicate with anyone worldwide, face-to-face interactions are
becoming increasingly rare.Social Media’s Effects on Mental Health:
We explored how social media contributes to anxiety and depression,
especially among teenagers who compare themselves to curated online
personas. Julio emphasized the importance of unplugging and setting
boundaries.The Role of AI in Society: While AI offers valuable
tools for research and progress, Julio cautioned against its misuse
and highlighted the need for ethical considerations to ensure it
benefits humanity.Erosion of Social Skills: From dating to casual
interactions, we discussed how over-reliance on devices diminishes
in-person communication skills. Julio encouraged readers to
rediscover the value of human connection.Reclaiming Our Humanity:
Julio’s book offers practical advice on slowing down, setting
boundaries, and regaining control of our time and attention in an
increasingly relentless world.

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