Welcome to Lisa.FM Thrive!

Lisa.FM Thrive! is a podcast that covers all aspects of health
& wellness as well as personal development. You’ll hear from
doctors, holistic health practitioners and others about how to go
from merely living to thriving. 


Topics covered include managing stress, oral-systemic health,
integrative medicine, the power of a good night's sleep, tummy
tune-up, as well as the power of positive thinking, essential
oils, aromatherapy, anti-aging techniques, mindfulness, natural
remedies, and reducing toxins in your environment.


This podcast is based in Santa Barbara, California. So, along
with experts in the health, wellness and personal development
fields, you will also hear from some local artists,
entrepreneurs, philanthropists and others who are living their
passions, which I hope will inspire you to also live your dreams.


You can also hear some of these podcast interviews on KCBX FM,
Public Radio for the Central Coast, airing in Santa Barbara and
San Luis Obispo.