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This show covers all aspects of health & wellness and personal
development. From managing stress to the power of a good night's
sleep. Find out how good oral hygiene can support a healthy body
and about the impact your thoughts and emotions have on your
overall well being. You'll also hear about essential oils,
anti-aging techniques, mindfulness, natural remedies, and reducing
toxins in your environment. This podcast will help you go from
merely living to thriving! The show is hosted by Lisa Osborn, an
award-winning newscaster, and originates from Santa Barbara,
California. Some segments also air on KCBX FM, Public Radio for the
Central Coast, in Santa Barbara and San Luis Obispo.
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