Rituals for Reflection with Paula Lopez Ochoa

A few minutes of quiet reflection can support you throughout the
day. And, developing a simple practice can help you to get in
touch with inner guidance and the things that are most important
to you.


In this podcast my friend Paula Lopez Ochoa, a media personality
and Santa Barbara Realtor, shares her rituals for reflection, and
how it helps her be her personal best. As you listen, you might
be inspired to create your own ritual, or decide to set aside a
few minutes of quiet time in your daily life.


Enhance your listening experience with these essential oils,
which promote relaxation and well being: Frankincense, and the
Young Living blends Acceptance and Transformation. You can order
these oils on my website, AromaThrive.com