Burnout, it's Real. Now What?

Are you feeling it? Exhausted, unmotivated, cynical, and just not
into the daily grind? It could be burnout. This week, the World
Health Organization (WHO) identified burnout as an occupational
hazard. Now what? 


We're clearly living in stressful times, so working at least a
little time for self care and joy into daily life can help to
keep you healthy. In this episode, I talk about burnout - and how
you can support yourself, even if you only have a few minutes
each day. 


The recommended essential oil in this episode is JOY, a blend of
floral (rose, jasmine, ylang ylang, geranium) and citrus
(tangerine, bergamot, tangerine). We can all use a little more
JOY in our lives, right?


Also - a new moon is coming on Monday, so wrap up your tasks and
goals for the month, and prepare to launch new plans after the
new moon arrives on Monday. 


Congrats to Young Living! Who celebrated the grand opening of
their new global headquarters in Lehi Utah this week. Young
Living is the leader in the modern essential oils movement - they
are celebrating their 25th anniversary this year. They are doing
something right, for sure, creating the finest essential oils and
essential oils-infused vitamin supplements, beauty, personal care
and cleaning products, in the world. Want to try some? Visit my
site www.aromathrive.com to find out more,
and order your premium starter kit (psk) and a bottle of
Joy!