Processing Grief

Beautiful tributes are on display in the Santa Barbara Harbor for
the 34 souls who lost their lives in a dive boat disaster off the
coast of the nearby Channel Islands. Walking among the flowers,
photos and other mementos, it was hard to not feel a sense of
loss - for the victims' families & loved ones, as well as
everyone whose lives will be forever changed by this event.


Working through grief can be a roller-coaster of emotions. In
this episode, I'm joined by my partner, Dr. Ken Pfeiffer, PhD, a
psychologist and expert on the link between emotional and
physical pain. He provides ideas for how to get to a place of
acceptance without sabotaging the healing process. 


The recommended essential oil for this podcast is Frankincense.
Its warm, balsamic aroma is a key ingredient in essential oils
blends which support emotional well being, including Valor. Both
of these oils are included in the Premium Starter Kit of
essential oils, along with a diffuser, it's a great way to start
using therapeutic quality oils into your healthy lifestyle. Order
your kit at AromaThrive.com


You can also see photos of the memorials and tributes to the
victims of the Conception dive boat disaster by clicking
this link.