Ritual for Weeding your Mind Garden

How many thoughts roll through your head each day that are the
same thoughts as you had yesterday? If you are like me, a LOT!
Here's a simple process for weeding your mind garden -
downloading the thoughts in your head onto paper so you don't
have to keep thinking about them.



In this episode, life coach Jenifer
Paredes shares this simple ritual. And, I recommend
some 'high vibe' essential oils - including White Angelica with
rose and Frankincense - to enhance this powerful ritual.


You can order your 'high-vibe' oils - in a generous premium start
kit (big savings!) at AromaThrive.com .
Questions about getting started with essential oils and plant
based wellness products? Message me and we can book a time to
talk. 


 


(photo by Ken Pfeiffer Photography)