Self Care in Stressful Times

Are you stressed out? Me, too! In this episode I'll offer sage
advice on taking care of YOU when life gets bumpy.


The information shared here was created by my partner, Dr. Ken
Pfeiffer of PainRelievers.org.  I'm sharing
it with you today, in part, because I was feeling stressed out
about not having as much time as I would like to check in with
you in these podcast episodes - and I am going to use this
helpful, rejuvenating, information as much as I hope you will -
so we can relax, rest and recharge as we head into the the final
months of the decade.


The recommended essential oil for listening to this podcast is
the blend Deep Relief, which has been my friend lately as I work
thru some body aches. You can find a lot of stress-reducing
aromas in a Premium Starter Kit of 12 oils + diffuser for
an incredible value. Check it out at
AromaThrive.com.