Your Family Traits and Epigenetics

Science is proving that we inherit more than physical traits like
hair and eye color from our biological families. The study of
epigenetics has found that trauma and stress responses are also
inherited. 


In this episode, Elizabeth Gould, author of Your
Best Health by Friday, explains how these
unconscious  reactions are passed from generation to
generation. And why, when you are aware of this, you can improve
your health and well-being. 


The suggested essential oil for this episode is lemon, or a
citrus oil. Inhale a drop or two of lemon or other citrus
essential oils to bring a feeling of sunshine into your heart.
Citrus can provide an energy-brain boost and their aromas equate
to happiness for many people. Citrus oils are great to add to
natural cleaning solutions - they will help keep your living
space smelling fresh and clean.  


Lemon and Citrus Fresh are two of the dozen essential oils &
blends you'll receive (along with your choice of ultrasonic
diffuser) when you order a Premium Starter Kit at
AromaThrive.com