Can You Be Diagnosed w/ Type 2 Diabetes While Being In-Shape?

Dr. Rick Richey has worked in the fitness industry since 2002 as
a trainer, licensed massage therapist, college and university
adjunct professor, NASM faculty instructor, author, subject
matter expert and talent for fitness industry educational videos,
textbooks, and web-based content. He has presented at numerous
fitness conferences within the US and internationally. As an
entrepreneur, he is the owner of Independent Training Spot,
NYC-based personal training gyms and co-owns RēCOVER, a recovery
business focused on minimizing physical and cognitive stress. He
also developed a continuing education company for personal
trainers called HMS Resources. Rick hosts the NASM CPT Podcast
and holds a master’s degree in exercise science and a doctorate
in health science.





In this episode:


Dr. Rick talks about getting diagnosed with type 2 diabetes
and the myths behind that.

The future of fitness

Proper Recovery

How working out doesn't negate sitting

How it's ok to fail in business, and much more!






Dr. Rick's Instagram: https://www.instagram.com/dr.rickrichey/


Dr. Rick's Website 1: https://independenttrainingspot.com/


Dr. Rick's Website 2: medfited.org 


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Joey’s Instagram:
https://www.instagram.com/joeythurmanfit/?hl=en 


Joey’s Website: https://www.joeythurman.com/ 


Fad or Future Website: https://www.fadorfuture.com/


#DontBeAFaddy