Biohacking and Optimize your Day with the UK's leading Biohacker Tim Gray

What is BIOHACKING and how can you hack your day from the moment
you wake up to the moment you close your eyes at night?


Tim, "the UK’s Leading Biohacker", is the
Founder of the Health Optimisation Summit. As a psychology
specialist, serial entrepreneur and successful businessman, Tim
founded and invested in multiple 7-figure businesses, including
several digital marketing agencies, and London’s first
private Hyperbaric Oxygen Clinic. 


After years spent self-healing his body from chronic
health conditions through biohacking alone, Tim
embarked on a mission to educate and empower the masses. As such,
he created The Health Optimisation Summit, Europe’s largest
health conference, which aims to provide people with the
knowledge, tools and resources to take their own health and
performance to the next level. The summit is a world-first
collaboration between the US-based health
titans: Bulletproof Biohacking Conference,
and PaleoF(x), which showcases the best speakers from the
health, biohacking, fitness, longevity, nutrition, and function
and preventative medicine spaces. Tim is also the man behind
the Biohacker London Meetup group, a
growing global community which laid the foundation in the UK for
the summit’s success.


In this Episode:


What is Biohacking


Why Biohack


How to Biohack


Morning Routines


Daily Routines


Night Routines


Tools for Biohacking


Much More!


Tim's website:
https://summit.healthoptimisation.com/page/1520900/tim-gray


https://www.instagram.com/timbiohacker/?hl=en


instagram.com/joeythurmanfit


Joeythurman.com


Fadorfuture.com


ALSO CHECKOUT THE FAD OR FUTURE PODCAST ON YOUTUBE!
https://www.youtube.com/channel/UCkIEMcYvltB8mIo--u8q-jw