7 Tips for faster weight loss By Ruchita Batra

To understand weight loss we need to understand weight gain and
for that we need to first understand that it is the consequence
of a lifestyle which was unconscious and toxic and was not even
considered for a long time. Now when body image issues starts
biting,one asks for a magic pill to fit into society’s defination
of beauty. if it’s Acne Or facial hair, cellulose Or early
ageing, we women consider these as a part of us and start to hate
all these. eventually ourselves. But what if I tell you these are
all are fixable and so your weight gain?
Little ignored habits like  lack of hydration, lack of
sleep, lack of movement and even lack of positivity in your daily
life can actually make u feel that you’re God’s worst child. Now
the 7 tips I am going to share are not some magic pills you’ll
eat and have a ideal shape. NO. I’m here to give my people the
manual for a happy , consistent and contended lifestyle. Here we
go: