EP 52 - Judi Glova - 3 Habits to Reduce Stress and Increase Productivity

Judi Glova is a speaker, trainer, and executive coach who helps
people to unlock their potential by using mindful connections and
help them to achieve their goals.


Judi has dedicated her life to helping other high-achieving
professionals tune into their intuition in business and
leadership.


She teaches us about how we can reduce stress and change it into
good stress, let go of our emotions to unlock our potential 


3 habits that we can leave to reduce stress from our brain and be
really productive 
Resist change lot of us hold on to the past Inner
criticism Trying to please everyone

Key points:


We never truly have enough control about changing
things 

Thoughts and feelings change but your conscious awareness is
who you are, you are the awareness of your thoughts. 

Detach yourself from the outcome to get there. 

Learn to let go of things in terms of self-criticism



3 hooks that keep us stuck in this pattern 
We tell ourselves a story and we believe it We are just
staying in our head We take it personally 

QUOTES:


Superpowers become kryptonite when we overuse them 


learn your leadership style -Judi Glova


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ABOUT JAKE LYNN
Jake Lynn is a leading authority on telesales. He is the host of
the Top 50 Podcast, “All Things Telesales."

His thought leadership has been instrumental in helping guide
some of today’s most elite insurance call centers. Funny and
dynamic, Jake is passionate about helping phone-based sales
professionals truly smile and dial.

Setting the standard for teletraining for the insurance industry,
Jake teaches agents to serve not sell with PEG (Praise, Empathy,
& Gratitude) and to always put Compassion Before
Commission. 


Judi Glova 


website


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