Season 2, Episode 12: Shannon Thomas

In today's episode, my friend Shannon Thomas shares her story of
healing and her journey in getting her period back, after years
of not having a cycle. Shannon is an avid runner, Christian,
wife, mom of two boys, and passionate about fitness and health.
Shannon shares her journey in getting back into true health and
what journey the Lord took her through to get to the place she is
today. 


You can find more about Shannon, on her Instagram, here. 


Looking for resources on how to recover your period? Check out
this book, that Shannon recommended: No Period, Now What?


Want to connect and learn more about run coaching? Head over to
https://www.persistentruning.com to find out more.