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Episoden
16.05.2023
13 Minuten
In todays episode, Bethany’s breaks down strength work, why it’s
important for runners
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05.05.2023
14 Minuten
In today’s episode, we chat all about how to rest like a champ and
refuel so you support your training and avoid injury and burnout!
Follow us on Instagram @persistentrunning and at
www.persistentrunning.com
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28.04.2023
23 Minuten
Want to get faster as a runner? Then practice! In this episode, we
chat all about running fast and what to do (and not) find more info
about Persistent Running and persistentrunning.com or at
@persistentrunning on Instagram
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21.04.2023
23 Minuten
In today’s episode (part 2 of the 5 part basics of running series)
we talk about the long run. What is it? Why is it important and
more. Don’t forget to follow Persistent Running @persistentrunning
on Instagram at at www.persistentrunning.com to learn more about
coaching and find resources to help you discover your running
potential.
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14.04.2023
16 Minuten
The secret sauce of running // the easy run. Doesn’t sound very
exciting, right? But it is one of the most important pieces in your
running routine. Find out why, how much, and how to implement into
your running routine on the podcast episode. Don’t forget to find
more about Persistent Running at www.persistentrunning.com and
@persistentrunning on Instagram
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Über diesen Podcast
Have a cup of coffee on hand? Perfect. Then over a latte, let’s
chat about all things running, motherhood, marathon training, food
freedom and more with run coach and mom of two, Bethany Thompson.
Find encouragements to moms, practical running advice, nutrition
tips, fun stories and more all right here. Just bring the coffee,
okay?
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