The Basics of Running Part 2: The Long Run

The Basics of Running Part 2: The Long Run

23 Minuten

Beschreibung

vor 2 Jahren
In today’s episode (part 2 of the 5 part basics of running series)
we talk about the long run. What is it? Why is it important and
more. Don’t forget to follow Persistent Running @persistentrunning
on Instagram at at www.persistentrunning.com to learn more about
coaching and find resources to help you discover your running
potential.

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