Season 2, Episode 18: Dr. Caitlin Capobianco: Why the Pelvic Floor Matters to Runners and Athletes

Dr. Caitlin Capobianco is a physical therapist who specializes in
sports, pelvic health and return to sport and fitness. Dr. Caitlin
believes in a preventative approach, addressing movement
impairments in order to decrease her patients risk of injury in the
future. She is especially passionate about helping active women who
leak, have pelvic pain or core instability get back to the
activities they love. In her free time, Caitlin enjoys running,
cooking, spending time with her dog Kali, cheering on the Cubbies
and traveling to new places. In today's episode, Caitlin shares the
importance of pelvic floor strength and health and why the pelvic
floor is so important for runners, whether they are moms or
not.  Find more about Dr. Caitlin here. Learn more about
Caitlin's pelvic floor programs, here. Schedule an appointment with
Caitlin, here.