Season 2, Episode 19: How to Run in the Heat and Not Die!
15 Minuten
Podcast
Podcaster
Beschreibung
vor 4 Jahren
In today’s episode, Bethany Thompson shares five ways to run and
train in the heat. Running in the hot temperatures is hard for
everyone, but if you adjust expectations and implement these five
things to your running - it will make it more enjoyable and you may
even find you end up liking it too!
train in the heat. Running in the hot temperatures is hard for
everyone, but if you adjust expectations and implement these five
things to your running - it will make it more enjoyable and you may
even find you end up liking it too!
Weitere Episoden
13 Minuten
vor 2 Jahren
14 Minuten
vor 2 Jahren
23 Minuten
vor 2 Jahren
23 Minuten
vor 2 Jahren
16 Minuten
vor 2 Jahren
In Podcasts werben
Kommentare (0)