'Twas the Night Before the Long Run ~ Persistent Running with Bethany Thompson Podcast

Feeling nervous about an upcoming long run? Listen to today's
episode and learn how to deal with pre-long run nerves and how to
best prepare so you can wake up feeling confident and ready to
run!

Learn more about Persistent Running, here. Follow Bethany
Thompson, founder and head coach at Persistent Running,
here.

'Twas the Night Before the Long Run

Beschreibung

Weitere Episoden

The Basics of Running part 5: Strength work for Runners

The Basics of Running part 4: Rest and Refueling

The basics of running part 3: Speed workouts // How to get faster without dying

The Basics of Running Part 2: The Long Run

The Basics of Running part 1: The Easy Run

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