The Runner’s Lifestyle (and Why It's Important!)

What if I told you that running more wasn't the only key to
making you a faster, stronger runner? As avid runners, embracing
the 'runner's lifestyle' and prioritizing the right things (that
may surprise you!) will keep us running happy, stronger, and
healthier than ever before! 





Favorite nutritionists to follow 


https://www.instagram.com/korimeloy/


https://www.instagram.com/marathon.nutritionist/


https://www.instagram.com/fallondanae/





Favorite Running Books 


Daniels Running Formula 


80/20 Running 


Let Your Mind Run by Deena Kastor 





Favorite Cookbooks (for nourishing well!) 


Run Fast, Cook Fast, Eat Slow (personal, top favorite!) 


Run Fast, Eat Slow (another good one!)