Episode 4: Mindset Shifts

Karolina and Danielle discuss the books and resources they used
to shift their mindset around drinking, going from a routine
habit to seeing absolutely no benefit in alcohol.


If alcohol doesn’t make you ultimately happy, you don’t have to
drink. Quitting alcohol, or taking a break, doesn’t signal to
society that you are defect or have a problem or have to label
yourself an alcoholic. You don’t ever have to identify with
certain terms or words.


Everyone’s path to an alcohol-free lifestyle is unique. It’s
allowed to be unique. Your own inner guide will lead you to
ultimate success. Whether that be books, meetings, social media
groups, etc. Danielle and Karolina discuss what worked for them.


Show Links:


My Morning Soda - Danielle's blog


https://morningsoda.wordpress.com/


Euphoric Alcohol-Free - Karolina's blog and mocktail recipes


https://www.euphoricaf.com/


This Naked Mind


Easy Way to Control Alcohol


Alcohol Explained