Episode 290: I Did A Weeklong Cleanse At A Polish Health Clinic

What happens when you take your wellness to a whole new level at
a Polish health clinic, following rituals straight out of
old-world Europe? Let’s just say it involved a vegetable-only
cleanse, 3x a day water massages, and more parsley than you can
possibly imagine.


It was an intense but unforgettable reset, and I could only do it
because of the life and business I’ve built. For 10 years, my
husband and I worked 9-5 jobs that limited our ability to travel.
Now, the freedom to say yes to these kinds of adventures is so
fulfilling.


In this episode, you’ll hear every detail of this beautiful
opportunity – why we signed up in support of our fertility
journey, our daily meals and activities (including water aerobics
and hyperbaric oxygen chambers!), and the rest of our summer
travels in Europe, from the Thought Leader Mastermind in Paris to
incredible adventures in Italy and Slovenia.


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IN THIS EPISODE:


How a week of vegetable-only cleanses, mud treatments, daily
saunas, water aerobics, and hyperbaric oxygen chambers helped my
husband and I reset

The Old World spa culture of Europe, and why I think this
centuries-old wisdom is due for a comeback, especially in the
United States

The science behind these ancient traditions, which are
supposed to help with fertility, regulation of chronic illness,
and spark cell renewal

Behind the scenes of my 4th summer in Europe: the details
about the places we went, the oceans we swam in, and how we are
able to create this life of freedom and travel together



 


LINKS/RESOURCES MENTIONED


Listen to Episode 262: “How I Retired My Husband and 3 Things We
Did to Make It Happen.”


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