Episode 292: From From Professional Athlete, to Sommelier to AF Revolutionary with Natalie Halt

Let’s bust the myth that sophistication and wine are synonymous.


For years, Natalie Halt was a sommelier with a deep passion and
professional stake in wine. But behind the polished image came
blackouts, burnout, and a deep longing for something more. Her
shift to spiritual alcohol-free leader and 5X Certified Coach is
proof that the answer to fulfillment isn’t moderation: it’s
unlocking a deeper purpose, celebrating small rituals, and
finding meaning beyond the glass.


Natalie is a renaissance woman who has done so much in her life,
and in this episode, she shares her extraordinary story as well
as her enormous identity shift which inspired the launch of her
program Sacred Rebellion, for women who want more than alcohol
can offer. She’ll also reveal how she navigates ADHD and
motherhood, and why she decided to become a leader in this space.


This is something I preach often: by the time you’re 8 weeks
alcohol-free, why not turn into the teacher and become the leader
you were always meant to be?


Apply now for the Empowered AF 5X Coach Certification
Program and learn how to turn your journey into a movement that
changes lives.


 


IN THIS EPISODE:


Natalie's wild ride from professional sommelier (where
swirling, sniffing, and sipping was an identity), to alcohol-free
revolutionary pioneering Switzerland’s sober movement

The myths and realities of “sophisticated” drinking and the
eye-opening truth about moderation

How Natalie’s journey through ADHD, motherhood, athletic
setbacks, and career pivots led her to embrace spirituality,
ritual, and sacred rebellion

The surprising power in becoming the teacher (not just the
student), which can better fuel personal growth and spark change
in others

Inside the “witchy, alcohol-free” space Natalie’s carving out
with Sacred Rebellion: think full moon rituals, sacred movement,
hypnosis, and storytelling as medicine



 


LINKS/RESOURCES MENTIONED


Visit nataliehalt.com, follow her on Instagram, and join the
Sacred Rebellion: The Method, a 12-week program that starts
September 15.


If you know you’re meant to help other people change their
relationship with alcohol and achieve deep healing (along with
their bigger dreams), apply for the Empowered AF 5X Coach
Certification Program – and get 5x certified as a world class
alcohol-free coach, mindset coach, success coach, NLP
practitioner, and hypnosis practitioner.


Awarded the most empowering book in the sober curious genre, be
sure to get your copy of Euphoric: Ditch Alcohol and Gain a
Happier, More Confident You today and leave your review. 


Follow @euphoric.af on Instagram. And as always, rate, review,
and subscribe so we can continue spreading our message far and
wide.