Episode 11: Losing the Weight
Join us as we discuss weight loss with an alcohol-free lifestyle
and shifts in body image
29 Minuten
Podcast
Podcaster
Beschreibung
vor 6 Jahren
This episode is a whodunnit - who made me gain all this weight?!
Here's a clue: it was alcohol, in the kitchen, with the wine
glass. Danielle and Karolina delve a little deeper into body
image, weight loss/gain journeys, dieting and all the other fun
things that float to the surface when you take alcohol out of the
equation. Listen in as Karolina talks about going from
"ballerina" to "bloated walrus" and Danielle discusses her
journey with disordered eating and fad diets, and hear what it
was like for them to finally realize alcohol was the main calorie
culprit all along! Only to find acceptance and realized health
without it.
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