Episode 12: How to Build a Morning Routine

Episode 12: How to Build a Morning Routine

How to set aside time and space to have the best day
33 Minuten

Beschreibung

vor 6 Jahren

Danielle and Karolina are just getting back from a St. Patty's
Day Mimosa-Free brunch and are brimming with inspiration and
giggles! Listen as they discuss their top three, must-do routines
every morning--and how they couldn't be more different! Although
they both meditate, they found out they do very different styles.
Find out why Karolina writes *first thing* in the morning, and
how taking the time to visualize the life she wants has
dramatically impacted her goals. Discover how, for Danielle,
simply walking her dog and making coffee has played such a huge
role in her recovery. What are some of your can't-live-without
morning routines? Let us know on Instagram or our blogs, links
below!


 


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Mentioned in this episode:


The Artist's Way by Julia Cameron


Insight Timer app - look for Sadie Barr & her 12-step
meditations


May Cause Miracles by Gabrielle Bernstein


 


Instagram, blogs:


Danielle


www.instagram.com/sandiegorecoveringwomem/ 


www.mymorningsoda.com


 


Karolina 


www.instagram.com/euphoric.af/


www.euphoricaf.com


 


 

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