Episode 40: Recovering from Perfectionism with Loren Cellentani

It’s the all or nothing thinking. It’s focusing on the
destination not the journey. It’s procrastinating. It’s fitting
yourself into small little boxes and checking off to-do lists. On
this episode of Euphoric the Podcast, I’m talking with a fellow
life coach on the phenomenon that makes us should all over
ourselves and never feel good enough: Perfectionism.


Loren Cellentani is a life and wellness coach and a recovering
perfectionist. She shares her own journey of high achievement and
burnout and how she finally learned to embrace her feelings to
teach and propel her forward intuitively. Listen in to learn:




How to know when you’re striving for perfectionism versus
holistic growth




Why processing your emotions gives you energy to create




How to stop shoulding yourself




How to feel and experience the rawness of your feelings




Show notes: 


Loren Cellentani


Heal Your Body


Love is the Law


Book of Awakening


What’s Your Dream Alcohol-Free Life QUIZ