Episode 54: Emotional Intelligence with Shea Boland

Karolina sits down with men’s life coach Shea Boland to talk
about emotional intelligence and feeling your feelings for deep
inner work. Shea was enmeshed in drugs, alcohol, promiscuous sex,
and materialism with a false sense of pride on the outside and
miserable on the inside. His life transformed when he got sober,
which was just the beginning of healing, vulnerable
conversations, and his spiritual and personal growth which
ultimately led him to become a coach. Today he holds space for
men on hard topics and shows us how we can do the same. It was so
refreshing to hear the male perspective on such deep emotional
and spiritual growth, you won’t want to miss this episode. 


Episode Resources:


Shea Boland Coaching


The 5 Day Restart