Episode 114: 8 Reasons Why Moderation is Stressful

Have you ever tried to moderate, but wind up frustrated? It’s
normal to fantasize about moderation. Maybe you’ve said to
yourself, “if I could make alcohol a smaller part of my life, but
not remove it from my life completely, everything would be okay.”

In this episode, Karolina shares some of the mindset shifts she
had when considering moderation, the energy and mental gymnastics
it actually takes to moderate, and why moderation ultimately
leads to decision fatigue and wasted mental time. 


It’s time to harness your incredible gifts and experience the
magic of alcohol-free living!


LINKS/RESOURCES MENTIONED


Are you ready to do alcohol differently? Join Karolina’s 22-day
Dry Bootcamp for a highly immersive 22 day experience in April
for as little as $159. You’ll get weekly group coaching calls,
video lessons, a Slack community, and guides to take care of
emotional needs in healthy ways. 


Karolina’s book is available in hardcover, Kindle, and as an
audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol
and Gain a Happier, More Confident You today and leave your
review. 


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