Episode 125: Small Shifts Towards Wellness with Megan Swan

What does it look like to experience huge transformation by
making small incremental shifts?


Karolina is joined by Megan Swan, a mindset and wellness coach
who helps her clients make small shifts through plant-based
nutrition, movement, mindfulness and mindset practices. She
started her wellness journey by becoming a yoga teacher and that
awareness, combined with motherhood, led her to ultimately leave
alcohol behind. 


In this episode of Euphoric The Podcast, Megan and Karolina talk
about the mind boggling normalization of alcohol in the wellness
world, daily routines, and how to become magnetic with our
energy, confident in our own skin, and make empowered decisions
in our lives.


LINKS/RESOURCES MENTIONED


Discover more about Megan, her wellness coaching, and her
upcoming retreat in Tulum through her website. You can also
follow her on Instagram and listen to her podcast: Energetically
You.


If you're a new alcohol-free or sober coach, learn how to market
yourself effectively, build systems to attract potential leads,
grow on social media, and break past mindset blocks with
Karolina’s Business Coaching.


Karolina’s book is available in hardcover, Kindle, and as an
audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol
and Gain a Happier, More Confident You today and leave your
review. 


Follow @euphoric.af on Instagram


If you’re ready to unlock a new level of amazing in your life,
get curious and explore what incredible mindset shifts a break
from alcohol can bring. Join the FREE 5 Day Restart to change
your thinking around alcohol so you can uplevel your entire
life. 


And as always, rate, review, and subscribe so we can continue
spreading our message far and wide.