Episode 162: Optimize Your Hormonal Health with Dr. Mariza Snyder

Have you ever stopped to wonder what alcohol is doing to our
hormones? Did you know that you have the ability to optimize your
biological rhythm and hormones to help you live your best life?


Hormone expert Dr. Mariza Snyder joins Karolina for a rich and
knowledge-packed episode all about female hormonal health. Dr.
Snyder is a functional practitioner and the author of 8 books
including her latest, The Essential Oils Hormone Solution.
In this episode, learn about the impact of alcohol on the female
body, the impact of perimenopause on your body, circadian
rhythms, the best adaptogenic herbs to combat stress, and the
incredible ways you can take control of your hormone balance.


Dr. Snyder’s 15+ years of expertise has been featured on places
like Dr. Oz, Oprah Magazine, and Fox News Health, and today she
shares her wisdom and knowledge to help YOU regulate, support,
and optimize your hormonal health!


LINKS/RESOURCES MENTIONED


Learn so much more from Dr. Mariza Snyder and check out her
latest book and national best seller, The Essential Oils Hormone
Solution! You can also tune in to her podcast, Essentially You
and shop her high-quality supplements.


If you’re interested in our incredible new program, The Empowered
AF Coach certification, sign up for our waitlist today. It’s time
to become a life-changing coach and get paid to fulfill your
greater purpose.


Karolina’s book is available in hardcover, Kindle, and as an
audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol
and Gain a Happier, More Confident You today and leave your
review. 


Follow @euphoric.af on Instagram


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