Episode 179: Sober Sex with Sarah Olsen

Let’s talk about sober sex.


Today, Karolina gets candid about intimacy, communication, and
exploring new ways of doing things when you’re not relying on
alcohol as a crutch. 


In this conversation, she’s joined by Sarah Olsen, a brilliant
coach and Reiki practitioner who met Karolina during a sober
weekend in Palm Springs. Together, they talk about the importance
of discovering your love language with your partner, the power of
“getting in the room”, erogenous zones, and Sarah’s favorite
questions to ask her husband before bed that rekindles their
attraction for each other.


Get ready to investigate and experiment with intimacy, love, and
connection through an alcohol-free lifestyle!


IN THIS EPISODE:


Alcohol can be so intertwined when it comes to dating,
falling for someone, and even navigating our own sex life

How Sarah went from binge drinking wine to recognizing that
alcohol was affecting her energy and lifestyle. It wasn’t a “rock
bottom” moment but a revelation that lead to 3 years alcohol-free

Having a partner who fully supports you is so important to
your success. Sarah was often the one who instigated their
drinking patterns, so when it came to taking a break, she was
elated that her partner was her #1 supporter

What it was like for Sarah to navigate sober sex after
previously being intoxicated 90% of the time when they were
intimate - including how they solved their insecurities around
initiation

Societal expectations around “what’s hot” and why we need to
focus more on ourselves. What turns you on? What do you love?
What draws you to people?

 



LINKS/RESOURCES MENTIONED 


Join Karolina and Teri Patterson August 4-6, 2023 in Nevada City,
California for an intimate mastermind weekend retreat, just for
alcohol-free life coaches! Recharge your business and get the
roadmap to scale your business to 6-figures and beyond. Sign up
here and use code LOVELOVE to get $500 off!


Connect with Sarah on her website, Put It Down Lifestyle. You can
also follow her on Facebook, Instagram, and TikTok.


Check out Sarah’s book recommendations, Mating In Captivity by
Esther Perel and The Five Love Languages by Gary Chapman.


Karolina’s book is available in hardcover, Kindle, and as an
audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol
and Gain a Happier, More Confident You today and leave your
review. 


Follow @euphoric.af on Instagram


And as always, rate, review, and subscribe so we can continue
spreading our message far and wide.