Episode 182: 10 Reasons Alcohol is Like a Toxic Ex Boyfriend

Beautiful, what if you thought about alcohol as a person you’re
in a relationship with?


If you look at it this way, you can see there are a lot of red
flags, right? From lowering your self-esteem, to not supporting
your self-improvement, alcohol frequently steals your momentum
and makes you take five steps backward.


In today’s episode, Karolina talks openly about how alcohol is
actually like a toxic ex-boyfriend. Just like an actual unhealthy
relationship, it can feel so terrifying to leave, even though we
know this relationship isn’t making us happy.


The hope is that this episode gives you an “I Will Survive”
Aretha Franklin kinda energy, helping you make the decision to go
alcohol-free or feel even more solid in this choice. Because
truthfully, you are actually much more endearing, interesting,
and powerful on your own!


Ready to do alcohol differently? Dry Bootcamp is back on
August 1st. Join Karolina for a 22-day life-changing,
immersive community experience! Take a break from alcohol and
discover how to take care of your emotional needs in a luxurious,
beautiful, and healthy way. There will be group coaching calls,
mocktail happy hours, unique guides, and instructions on how to
train your brain to adopt rituals that are good for
you! Enroll here for $159.


IN THIS EPISODE:


Karolina's real-life, toxic ex-boyfriend, and how this
compares with the healthy relationship she has with her husband

Alcohol's effect on our brain chemistry, lowering good
neurotransmitters (dopamine, serotonin) and releasing stress
hormones like cortisol and adrenaline

How 60 percent of drinkers actually have unhealthy
relationships with alcohol, so you have to know, it's not you -
it's him!

The impact alcohol has on our health goals, self-esteem, free
time, self-improvement efforts, confidence, and how with "him",
nothing ever changes - the patterns are always the same

It takes intuition and courage to re-evaluate the role of
alcohol in your life. Karolina shares how empowering it can feel
to even recognize that you've outgrown alcohol

Dry Bootcamp starts August 1st - and is actually less
expensive than the cost of a monthly drinking habit!



LINKS/RESOURCES MENTIONED:


Ready to do alcohol differently? Dry Bootcamp is back on August
1st. Join Karolina for a 22-day life-changing, immersive
community experience! Take a break from alcohol and discover how
to take care of your emotional needs in a luxurious, beautiful,
and healthy way. There will be group coaching calls, mocktail
happy hours, unique guides, and instructions on how to train your
brain to adopt rituals that are good for you! Enroll here for
$159. 


Karolina’s book is available in hardcover, Kindle, and as an
audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol
and Gain a Happier, More Confident You today and leave your
review. 


Follow @euphoric.af on Instagram


And as always, rate, review, and subscribe so we can continue
spreading our message far and wide.