Episode 218: My 5x8 Secret Hack to Success in Life

There’s one daily practice Karolina swears by, and she’s been
doing it for years. It’s a little embarrassing (and a little
OCD), but it’s SO easy to copy, and more importantly, it works!


It’s not an app or some fancy software. All you need is a few 5x8
notepads and a curiosity to track everything from your
aspirations to your self-care rituals.


Spoiler alert? Writing in a notepad is not just about making a
list and crossing off to-dos. It's about celebrating every
micro-win and giving yourself a well-deserved dopamine dose.


Karolina breaks down her EXACT system in this episode, including
why she uses multiple notebooks and what she tracks on a regular
basis. This simple strategy is one of the most powerful ways to
reward your habits and maintain progress on your goals, in just 5
minutes a day. 


If you’ve ever felt the satisfaction from crossing off a task on
your to-do list, then maybe this secret hack to success is
something you’ll love, too.


 


IN THIS EPISODE:


Karolina’s addictive 5x8 notepad strategy that catapulted her
from a burned-out employee to a thriving multiple 6-figure
entrepreneur

The daily dopamine hack: how the simple act of crossing off
small achievements in a notebook powers Karolina’s alcohol-free
lifestyle

Why Karolina tracks her weekend adventures in a notebook,
making it easier to recall what she did and remember the
important moments (plus, everything else she tracks!)

Creative ways you can copy Karolina’s EXACT system to track
workouts, your diet, social media, email, the books you’ve read,
your business goals and lists, and more



 


LINKS/RESOURCES MENTIONED:


Karolina’s book is available in hardcover, Kindle, and as an
audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol
and Gain a Happier, More Confident You today and leave your
review.


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