Episode 233: The Myth of Normal Drinking

In honor of dry July, Karolina is debunking the most common myths
and objections about going alcohol-free.


What if everything you believed about "normal drinking" was a
lie?


Society puts "normal drinking" on a pedestal: the cultured person
who enjoys just one glass of wine over a nice dinner. But is this
achievable or even desirable? 


It turns out that 60% of regular drinkers overdrink, and it's
also been proven that 40% to 50% of our drinking is
underreported.


And drinking doesn’t feel good - would you rather be someone who
drinks normally and never gets the wake up call? Or would you
rather be a person who gets the negative consequence, reevaluates
alcohol, and wakes up to the life you were really supposed to
live?


When you join Karolina’s 22-day Dry Bootcamp, you’ll learn how to
relax and have fun without alcohol, build a sustainable,
alcohol-free lifestyle, and discover your deeper why. Plus,
you’ll get all the guides, rituals, and meditations to help you
connect to your higher self. We start August 6th. Sign up
for just $59!



IN THIS EPISODE:




Why "normal drinking" is actually a myth and why what society
views as normal is often an unhealthy illusion




The majority of people underreport their alcohol consumption
by 40% to 50% (!), plus, what this means for your perceptions
of "moderate" drinking




How intuition and listening to your body’s signals will shift
you into greater confidence, courage, and purpose




The REAL impact of even a single drink on your body (think
disrupted sleep cycles and metabolic changes!)




A sneak peek into Karolina’s 22-day Dry Bootcamp, which
starts August 6th. Break free from alcohol and align with
your highest self. 




 


LINKS/RESOURCES MENTIONED:


Dry Bootcamp starts August 6th! If you’re ready for a
life-changing break from alcohol, this program will inspire you
to reevaluate alcohol through daily lessons and an immersive
community. Sign up now for just $59!


Karolina’s book is available in hardcover, Kindle, and as an
audiobook. When you get your copy of Euphoric: Ditch Alcohol and
Gain a Happier, More Confident You today, you’ll also unlock tons
of resources to support you on your journey. 


Loved the book? We’d be honored if you left a review! 


Tune in to Episode 132: Isn’t Drinking Cultural?!


Follow @euphoric.af on Instagram. And as always,
rate, review, and subscribe so we can continue spreading our
message far and wide.