Intro to Biohacking: MSM eyedrops, Intermittent Fasting, our vision or Biohacking, the importance of Organic food and SLEEP

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FUL DISCLAIMER:
All the content and info shared in this episode and this podcast
is for entertainment purposes only, I am not a doctor and the
shared content through this podcast DOES NOT constitute medical
advice. Always consult a Doctor for any health related
enquiried.
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The best Biohacking Book out there:
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In this episode:

Who we are

Intro to Biohacking

Intro to Intermittent Fasting

The importance of Sleep

MSM Eyedrops https://www.drsamberne.com/msm-eye-drops/

blu light blocker for laptops: https://justgetflux.com/
or get these glasses: 

and more.