Podcaster
Episoden
16.12.2022
1 Stunde 7 Minuten
—--- FULL DISCLAIMER: All the content and info shared in this
episode, and this podcast is for informational and entertainment
purposes only. I am not a doctor, and the shared content through
this episode and podcast DOES NOT constitute medical advice.
Always consult a doctor for any health-related enquiries. —
In this episode of the SUPERYOUMAN Podcast, we have Dr.
Marvin Berman as our guest. Dr. Marvin is a Co-Founder of
Neuronic and President of Quietmind Foundation & Associates.
We had a great conversation in this episode with Dr. Marvin about
the following topics:
Differences between biofeedback, neurofeedback, and
photobiomodulation & their benefits
Frequencies based on neurofeedback
The percentage of people had COVID can cause neurological
problems
How Neuronic Devices Work
List of Diseases the device coupe help/address
Tips to enhance mental health and cognitive performance
Order here: Get 5% off on Neuronic Device (insert code
“Superyouman5“ at checkout for a discount)
https://neuronic.online/discount/Superyouman5
Resources ( some affiliate links ):
- Get 15% off on red light therapy device ( insert code "Renato"
at checkout for a discount ) https://bit.ly/3iJdgaQ
- Brain Tap: https://braintap.com/
- Neurovizr: https://neurovizr.com/
- Sublingual NMN Tablets:
https://alivebyscience.com/?rfsn=5591619.4eebcb4
- Trace Mineral Drops:
https://iherb.co/BNU67Dw
- Resources and Discounts:
https://sleek.bio/superyoumanpodcast
- The best Biohacking Book out there
( Affiliate Link: https://store.biohackingbook.com?aff=52 )
Get in touch with Dr. Marvin Berman here:
Website: https://neuronic.online/
LinkedIn: https://www.linkedin.com/in/marvinbermanphd/
—
Follow me on Instagram: https://www.instagram.com/renatoautore/
Nutrient Reference Values: This website is made by the Australian
Government - National Health and Medical Research Council, and it
is a very useful tool that can help you to calculate nutrients
and supplement intakes. As suggested on the podcast always refer
to a medical practitioner, following the Recommended Dietary
Intake RDI and Upper Level of Intake which is best not to exceed
these recommendations as could lead to body toxicity
https://www.eatforhealth.gov.au/nutrient-reference-values
Mehr
27.10.2022
38 Minuten
--- FULL DISCLAIMER: All the content and info shared in this
episode and this podcast is for informational and entertainment
purposes only. I am not a doctor, and the shared content through
this episode and podcast DOES NOT constitute medical advice.
Always consult a doctor for any health-related inquiries.
In this episode of the SuperYouMan Podcast, I am honoured
to have best-selling author John Gray as my guest. John is the
author of the most well-known and trusted relationship book of
all time; Men Are from Mars, Women Are from Venus.
John shares some incredible insights about the state of
relationships today and how we can make them better.
In this episode, we cover:
No biohacks matter if your relationships are broken
If John had written his book this year instead of 1992
Raising her testosterone levels
Dating apps have become a huge part of modern life
Chronic stress negatively affects your hormones
Estrogen is the hormone associated with emotion, but what
does that mean for men?
Can one still experience the same level of attraction after
years of being in a relationship? Or is this a mere illusion?
Keeping the passion alive
Relationship tips from John Gray
Men Are from Mars, Women Are from Venus: The Classic Guide to
Understanding the Opposite Sex
Order here:
https://www.marsvenus.com/books
https://www.amazon.com/Men-Mars-Women-Venus-Understanding/dp/0060574216
Superyouman podcast general Resources ( some affiliate
links ):
- Get 15% off on red light therapy device ( insert code "Renato"
at checkout for a discount ) https://bit.ly/3iJdgaQ
- Brain Tap: https://braintap.com/
- Neurovizr: https://neurovizr.com/
- Sublingual NMN Tablets:
https://alivebyscience.com/?rfsn=5591619.4eebcb4
- Trace Mineral Drops:
https://iherb.co/BNU67Dw
- Resources and Discounts:
https://sleek.bio/superyoumanpodcast
- The best Biohacking Book out there
(Affiliate Link: https://store.biohackingbook.com?aff=52 )
Get in touch with John Gray here: Website:
https://www.marsvenus.com/
Mehr
08.06.2022
1 Stunde 30 Minuten
--- FULL DISCLAIMER: All the content and info shared in this
episode, and this podcast is for informational and entertainment
purposes only. I am not a doctor, and the shared content through
this episode and podcast DOES NOT constitute medical advice.
Always consult a doctor for any health-related enquiries. —
—
In this episode of the SUPERYOUMAN Podcast, we have Jean
Fallacara as our guest. Jean is a French serial entrepreneur,
scientist, author, keynote speaker, and athlete. We had a great
chat with Jean about the following topics:
How to increase neuroplasticity
Binaural beats trigger creative thinking
Psychedelics as therapy
Neurovizor and neurogadgets
Immersing in your flow state
Alteration of dopamine levels
Visualizing your tasks for the day
Jean's Book Neuroscience Calisthenics: Hijack your Body Clock
Order here:
https://www.amazon.com/NEUROSCIENCE-CALISTHENICS-Hijack-your-Clock/dp/B08L3NWDQ6
Callisthenics and how to master a skill
Biohacks and biofeedback
We'll also be discussing what it means to be a "human" and how we
can all live up to that title by taking care of ourselves
physically, mentally, and emotionally.
Get in touch with Jean here:
Facebook: https://web.facebook.com/jean.fallacara
Instagram: https://www.instagram.com/cyborggainz/
Website: https://jeanfallacara.com/
—
Follow me on Instagram: https://www.instagram.com/renatoautore/
Resources ( some affiliate links ): - Get
15% off on red light therapy device ( insert code "Renato" at
checkout for a discount ) https://bit.ly/3iJdgaQ
- Brain Tap: https://braintap.com/
- Neurovizr: https://neurovizr.com/
- Sublingual NMN Tablets:
https://alivebyscience.com/?rfsn=5591619.4eebcb4
- Trace Mineral Drops:
https://iherb.co/BNU67Dw
- Resources and Discounts:
https://sleek.bio/superyoumanpodcast
- The best Biohacking Book out there
( Affiliate Link: https://store.biohackingbook.com?aff=52 )
Mehr
23.12.2021
1 Stunde 22 Minuten
Eric Puro, CEO from Kaapa Biotech
*** Follow me on Instagram:
https://www.instagram.com/renatoautore/
Kaapa Biotech Website: https://www.kaapahealth.com/
Get 15% off on red light therapy device ( insert code "Renato" at
checkout for discount ) https://bit.ly/3iJdgaQ
--- FULL DISCLAIMER: All the content and info shared in this
episode, and this podcast is for informational and entertainment
purposes only. I am not a doctor, and the shared content through
this episode and podcast DOES NOT constitute medical advice.
Always consult a doctor for any health-related enquiries. ---
In this episode
- Who is Eric and what Kaapa Biotech does
- Similarity between Mushrooms and Humans begins
- Why not all Medicinal Mushrooms are made the same
- Chaga is a Super antioxidant and full of nutrients such as
Betulinic acids, (1-3)(1-6)Beta-d-Glucans,
Triterpenes, Inotodiol, Melanin,
Superoxide dismutase (is an antioxidant),
Ergosterol peroxide, Zn, Cu, Ca, K, Fe, Mn and more
- Antioxidants effects on Workouts
- What Are Adaptogens?
- NAD+ Benefits with Sleep and Anti-ageing
- Reishi: Helps Increase REM Sleep
- Lion's Mane and its benefits for the Brain and neurogenesis
- Possible interaction with Lion's Mane and Testosterone
- The importance of bitter foods for Liver Detox and Digestion
- Coffee + L-theanine and a brain boost biohack
- Cordyceps to increase ATP production
Resources Mentioned in the episode:
- Get Kaapa Health's Mushrooms:
https://www.kaapahealth.com/
- Sublingual NMN Tablets:
https://alivebyscience.com/?rfsn=5591619.4eebcb4
- Trace Mineral Drops: https://iherb.co/BNU67Dw
- Resources and Discounts: https://sleek.bio/superyoumanpodcast
- The best Biohacking Book out there ( Affiliate Link):
https://store.biohackingbook.com/?aff=52
Mehr
07.08.2021
1 Stunde 4 Minuten
Mollie Mcglocklin
*** Follow me on Instagram:
https://www.instagram.com/renatoautore/
***Follow Mollie on instagram :
https://www.instagram.com/molliemcglocklin
Mollie's Website: https://www.sleepisaskill.com/
Get 10$ off on the best gut test out there: Viome ( insert code
"Renato" at checkout for discount ) https://www.viome.com/
--- FULL DISCLAIMER: All the content and info shared in this
episode, and this podcast is for informational and entertainment
purposes only. I am not a doctor, and the shared content through
this episode and podcast DOES NOT constitute medical advice.
Always consult a doctor for any health-related enquiries. ---
In this episode
- Things affected by Sleep: Hormones, Cognitive
Function, Recovery and more.
- Why you cannot make up of lost sleep
- Sleep timing, why is important to go to bed at the same time
and waking up at the same time
- How can you track your sleep: Oura Ring, Whoop band,
Biostrap, Fitbit
- How high HRV can help your stress levels, recovery and
sleep
- HRV is best when measured at night, Lief is a great HRV tracker
and trainer
- REM Sleep, how to increase it: Sleep Environment hacks, Sleep
Timing, Room and Body Temperature.
- Melatonin and Sleep, and why you need to be careful with
it.
- Other Sleep things that could help: Hypnosis and sleep, Vitamin
D ( Daytime hours ), Magnesium, L-theanine, Ashwagandha, Breath
Training, blue blockers, Red Light Therapy, Toxins in the
environment etc.
- Mollie's Sleeping Routine ( which starts from the morning
)
Resources Mentioned in the episode:
- HRV Trainer:
https://getlief.com/
- Oura Ring:
https://ouraring.com/
-
Biostrap: https://biostrap.com/
- Vitamin D ( search on Liposomal products):
https://alivebyscience.com/?rfsn=5591619.4eebcb4
- BlueBlocking
Glasses: https://www.blublox.com/?rfsn=5936672.f5ac61
- The best Biohacking Book out there ( Affiliate Link):
https://store.biohackingbook.com/?aff=52
- Resources and Discounts: https://sleek.bio/superyoumanpodcast
Mehr
Über diesen Podcast
The Podcast that turns you from a Human into a SuperHUMAN
Biohacking tips, Supplements and Human performance enhancements,
Topics like biohacking, fat loss, anti-ageing and new health
discoveries shared from the podcast guests. Visit
Superyoumanpodcast.com
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