Biohacking Brittany: Gut health, skin biohacks, biohack your period pain and Intermittent fasting for women

Biohacking Brittany: Gut health, skin biohacks, bio-hack
your period pain  and stress management

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The best Biohacking Book out there ( Affiliate
Link): https://store.biohackingbook.com/?aff=52

Get 10$ off on the best gut test out there: Viome  (
insert code "Renato" at checkout for discount )
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FULL DISCLAIMER:
All the content and info shared in this episode and this podcast
is for informational and entertainment purposes only, I am not a
doctor and the shared content through this episode and podcast
DOES NOT constitute medical advice.
Always consult a doctor for any health-related enquiries.
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*This podcast is sponsored by Makia's World 
https://www.makiasworld.com/
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In this episode: 

- Gut Health 
- Elimination Diet
- Biohack for younger skin
- Intro to Intermittent fasting for women
- Biohack Period pain
- Stress: why is so bad for your health? 

General Resources:



One of my favourite supplements ( Affiliate Link)
:



https://iherb.co/GhzrKQ9b



The best Biohacking Book out there ( Affiliate
Link): https://store.biohackingbook.com/?aff=52

Resources and Discounts: https://sleek.bio/superyoumanpodcast