Boundaries & BPD & Pumpkins?

In this episode we talk about how sometimes it's SUPER hard to
maintain healthy and effective boundaries when our BPD brains
want us to hold people realllllllllllly close. It feels
counterintuitive but having healthy boundaries and giving space
is actually a sign of love and affection but it can take a long
time to implement them effectively. We are still working through
this ourselves.

Tune in to listen to our chat on boundaries and also how pumpkin
throwing made its way into this episode! 

This episode featured Laurie Edmundson who previously was a
co-host of this project. You can find her at
https://www.laurieedmundson.com and on IG @laurieanned where you
will find ways to access The Super Feelers Club and other
projects she works on.


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You can find Sara on Instagram @borderlinefromhell. You can
also find the podcast on IG @boldbeautifulborderline


Corey Evans is the artist for the music featured. He can be found
HERE
Talon Abbott created the cover art. He. can be found HERE

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Journal at
https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1


For mental health supports:


National Suicide Pr...