PTSD Recovery feat. Jadzia

Jazdia shares with us her journey and experience being diagnosed
with PTSD and the overlaps that may have with our Borderline
diagnoses. She uses DBT to treat and manage her PTSD symptoms and
we get down on her own experience with big emotions. Thank you,
Jazdia, for joining us on the pod! 




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You can find Sara on Instagram @borderlinefromhell. You can
also find the podcast on IG @boldbeautifulborderline


Corey Evans is the artist for the music featured. He can be found
HERE
Talon Abbott created the cover art. He. can be found HERE

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Purchase Sara's Exploring Your Borderline Strengths
Journal at
https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1


For mental health supports:


National Suicide Pr...