Martial Arts Healing and Borderline Feat. Paul (Part 1 of 2)

In the first part of this two-part episode we meet Paul, who was
born and raised in Manila, Philippines and now lives in London.
He has  a passion for movement, philosophy and martial arts
and teaches 1:1 and group/workshops on martial arts. He's found a
lot of healing for his big emotions through this medium.

You can find Paul at https://www.fluidtacticstraining.com, on IG
@fluid.tactics and on YouTube at
https://www.youtube.com/watch?v=LDs0mWnmdS4 


This episode featured Laurie Edmundson who previously was a
co-host of this project. You can find her at
https://www.laurieedmundson.com and on IG @laurieanned where you
will find ways to access The Super Feelers Club and other
projects she works on.


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You can find Sara on Instagram @borderlinefromhell. You can
also find the podcast on IG @boldbeautifulborderline


Corey Evans is the artist for the music featured. He can be found
HERE
Talon Abbott created the cover art. He. can be found HERE

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For mental health supports:


National Suicide Pr...