Seasonal Affective Disorder - Is it real??? (PATREON TOPIC REQUEST)

In today's episode Sara and Laurie chat about Seasonal Affective
Disorder - aka SAD. This was a Patreon member's topic request and
highly relevant as we emerge from winter into spring like the lil
BPD bear cubs that we are! 

Here's the SAD lamp we referenced: 
https://verilux.com/collections/happylight-therapy-lamps-boxes 


For more BBB news, check our website at: 
https://www.boldbeautifulborderline.com


This episode featured Laurie Edmundson who previously was a
co-host of this project. You can find her at
https://www.laurieedmundson.com and on IG @laurieanned where you
will find ways to access The Super Feelers Club and other
projects she works on.


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You can find Sara on Instagram @borderlinefromhell. You can
also find the podcast on IG @boldbeautifulborderline


Corey Evans is the artist for the music featured. He can be found
HERE
Talon Abbott created the cover art. He. can be found HERE

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Purchase Sara's Exploring Your Borderline Strengths
Journal at
https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1


For mental health supports:


National Suicide Pr...