Detangling BPD and OCD (feat. Daniel)

Daniel shares his story of learning about his
obsessive-compulsive disorder (OCD) diagnosis and how he views it
in relation to borderline personality disorder (BPD). He
discusses how his checking behaviours, rumination, and intrusive
thoughts impact his life and how he is working on treating
OCD. 


Daniel shares a few resources that were particularly helpful for
him on the show. You can find them here: 


A Liberated Mind Purchase here

The Man Who Couldn't Stop Purchase here

OCD Stories Podcast Listen here




This episode featured Laurie Edmundson who previously was a
co-host of this project. You can find her at
https://www.laurieedmundson.com and on IG @laurieanned where you
will find ways to access The Super Feelers Club and other
projects she works on.


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You can find Sara on Instagram @borderlinefromhell. You can
also find the podcast on IG @boldbeautifulborderline


Corey Evans is the artist for the music featured. He can be found
HERE
Talon Abbott created the cover art. He. can be found HERE

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Purchase Sara's Exploring Your Borderline Strengths
Journal at
https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1


For mental health supports:


National Suicide Pr...