BPD, CPTSD, Autoimmune, and More in Scotland (Feat. Kat)

Hi ya'll! In today's episode you meet our friend, Kat, who talks
about her experience recently having to leave a job that wasn't
good for her mental health as well as friendships. She discusses
with us her experience having several complex mental health
disorders and the impact that has on autoimmune issues. This is
all from her perspective living in Scotland, which is quite
different from Sara & Laurie's and very exciting to talk
about.

Here's some resources from the episode:
Info on CPTSD & BPD
Trauma and Recovery by Judith Herman


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You can find Sara on Instagram @borderlinefromhell. You can
also find the podcast on IG @boldbeautifulborderline


Corey Evans is the artist for the music featured. He can be found
HERE
Talon Abbott created the cover art. He. can be found HERE

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For mental health supports:


National Suicide Pr...