Ep. 3: Getting Through Seasonal Depression/ Winter Blues & other tips for your goals!

Take a look into my tips for getting out of the winter funk
whether you're from New England like me and hate the cold, or in
the warmer states where it may not be weather that gets you down,
but holiday blues! I also touch on some other important goal and
mental-illness tactics that helped me in the past and continue to
help me now! This is in no way designed to make others feel bad
for how they handle their mental illnesses, but just what really
worked for me and allowed me to grow as a person! I hope you
enjoy the Babble! Always, Britt