Ep. 14 How I Overcame Toxic Diet Culture

This is a topic I have been wanting to cover for awhile, but
never felt quite like the "right" person to talk about it,
however I believe that's how we break stigmas and silence, by
stepping up, even if we're scared. This episode is vulnerable,
raw and may be triggering in some ways but I truly hope you find
value in it. I hope you find this episode as genuine and
authentic as it felt to record it, and it would mean the world to
me if you left a review or shared your thoughts with me via email
or direct message!