Being A Sassy Strong Mom: Mind & Body

What lifestyle change will work for you?  Not sure?

Well let me introduce you to someone that can
help.  

Meet Rachel Still, the Mind & Body Coach that works on
specifically helping you to find a lifestyle fit.  Rachel
helps women (mother’s in particular) thrive and survive during any
period of lifestyle changes, by helping them to embrace health and
fitness with abundance.

Her philosopy is "that it's not one size fits all, and it’s about
taking small steps to smart lasting change.