Episode #80 - How To Live Your Best Life with Gabe Cox

Have you ever really thought about what it means to "live your best
life"?

I know I have and although I feel as though I am getting so much
closer to what my best life looks like everyday, I still can't stop
thinking about how to get to that point. Your best life....defined
by you and no one else. Sounds great, doesn't it?

Gabe Cox has quite a bit of experience in how to live your best
life. Ready to get started? Let's go.....

Guest Appearance - Gabe Cox

Gabe Cox is an author, speaker, coach, and the founder of Red Hot
Mindset. She is also an RRCA certified running coach and is
passionate about pushing others toward their goals and inspiring
them to dream huge. She used the success principles outlined in her
book, Mind Over Marathon, to achieve a bid to the 2016 and 2020
Boston Marathons. She continues to use these principles as she
strives toward new goals in business, raising a family,
and mentoring others.

Purpose Of This Episode

Understanding how having the right mental training coupled with
success principles can help to prepare you to achieve the goals you
set for yourself.

Tips To Follow In This Episode

Wrapping your mind around the fact that 80% of your success is
mental and 20% is doing the work.
Knowing mind enough to see the possibilities: we forget to dream
and we forget that we can.
Being mindful of how our thoughts translate into words. What we say
is what we get; you first need to believe in what you are
doing.
Adopting the "if not me, then who?" attitude to develop the
confidence and believe in yourself.