Episode #81- How To Live Simple, Sustainable and Fun with Hallie Avolio

I want to live sassy, healthy and fit. Now doesn't that sound
inviting?

Well I can and so can you! It just requires you to be able to
prioritize yourself and your health to make it all simple,
sustainable and fun.

My guest Hallie Avolio is here to tell you how.

Guest Appearance - Hallie Avolio

Hallie Avolio is the President & Founder of Sassy Healthy Fit,
a lifestyle brand that empowers In Demand Women to prioritize
themselves and unlock their sassy side without guilt. Hallie is a
huge believer in the power
of positivity, affirmations and taking action that is simple,
sustainable and fun. Hallie is the host of Sassy AF TV, a writer, a
speaker and a passionate leader for her growing community of In
Demand Women.

Purpose Of This Episode

Adopting the right mindset to live a lifestyle that is simple,
sustainable and fun that puts you in a frame of mind to enjoy your
life and feel free.

Tips To Follow In This Episode

What's Hallie's definition of being sassy, healthy and fit - you
will love it!
Knowing what some of the challenges women face with their health
and how to overcome them.
Being mindful of the excuses you make are killing you and not
serving you to live your best life.
Adopting a power of positivity mindset that can change your life
and the way you see yourself.